Видео ютуба по тегу 4-Count Breathing

4 Count Equal Breathing Exercise 🦆 (Breathe with a duck!)
4 Count Equal Breathing Exercise 🦆 (Breathe with a duck!)
Holly's 4-Count-Breath Stress Reduction Tool
Holly's 4-Count-Breath Stress Reduction Tool
420 Breath-work 4 count
420 Breath-work 4 count
Выход на коврик — дыхание на 4 счёта #мотивация #алхимик #факты #мышление #вдохновение #цитаты
Выход на коврик — дыхание на 4 счёта #мотивация #алхимик #факты #мышление #вдохновение #цитаты
Practical Qigong Episode 04 - 4 Count Chest Breathing Repeatable
Practical Qigong Episode 04 - 4 Count Chest Breathing Repeatable
Box Breath: 4 count
Box Breath: 4 count
A simple way to end overthinking | 2 Minute Breathing Reset #shorts
A simple way to end overthinking | 2 Minute Breathing Reset #shorts
Feeling Stressed? Try This 4-7-8 Breathing Trick! 🌬️ #StressRelief #BreatheEasy
Feeling Stressed? Try This 4-7-8 Breathing Trick! 🌬️ #StressRelief #BreatheEasy
4 Count Breathing
4 Count Breathing
🌟 Anxiety Relief for Kids | Calm Breathing & Mindfulness Story
🌟 Anxiety Relief for Kids | Calm Breathing & Mindfulness Story
Box Breathing (4-4-4-4) #breathingtechnique #breathing #breathingexercises #breath #throathealth
Box Breathing (4-4-4-4) #breathingtechnique #breathing #breathingexercises #breath #throathealth
4-Count Box Breathing With Guiding Animation & Relaxation Music
4-Count Box Breathing With Guiding Animation & Relaxation Music
Tired but “sleeping fine”? Try this simple reset: 👃 Close-mouth breathing while falling asleep 😌
Tired but “sleeping fine”? Try this simple reset: 👃 Close-mouth breathing while falling asleep 😌
Guided 4-7-8 Breathing: 3 Cycles to Instant Calm
Guided 4-7-8 Breathing: 3 Cycles to Instant Calm
Breath Series Slow 4 Count Breath
Breath Series Slow 4 Count Breath
4-7-8 Breathing - 20 Minutes Guided Practice for Deep Relaxation
4-7-8 Breathing - 20 Minutes Guided Practice for Deep Relaxation
Energy Toolkit #3 - 4 and 8 Count Breathing
Energy Toolkit #3 - 4 and 8 Count Breathing
Easy breathing practice. Calm your nervous system. 4 count breathing.
Easy breathing practice. Calm your nervous system. 4 count breathing.
[Miracle method to Calm down] 4 count breath method Read & Counting 10 min with fire sound
[Miracle method to Calm down] 4 count breath method Read & Counting 10 min with fire sound
The 4-7-8 Breathing Technique: How It Works & Benefits
The 4-7-8 Breathing Technique: How It Works & Benefits
SUPER GROUNDING MEDITATION HACK | 4 4 4 4 breath
SUPER GROUNDING MEDITATION HACK | 4 4 4 4 breath
You don’t feel in your body because you forgot to breathe deeply. Start with a 4-count breath.
You don’t feel in your body because you forgot to breathe deeply. Start with a 4-count breath.
4 Count Breathing
4 Count Breathing
Tools for Inner Peace - 4 Count Breath
Tools for Inner Peace - 4 Count Breath
#relaxation and #mindfulness with the 4-7-8 #breathing Method
#relaxation and #mindfulness with the 4-7-8 #breathing Method